From challenges related to conceiving; to pregnancy, birth, postpartum and transitioning to your new role as parent - wherever you are in your journey, I’ll meet you there.

Providing you with a safe space to share

The perinatal period is a period like no other. Here, you can let it all go. You can share your innermost thoughts and feelings, without fear of judgment.

You can rest in the knowledge that your therapist has specialized training and experience working with folks just like you, who are navigating the complexities of this experience.

Individual counselling

One-on-one psychotherapy sessions tailored specifically to meet your needs. I work collaboratively with clients to explore key challenge areas, and develop a plan to address your goals and hopes from our sessions together.

Blog

This Morning Routine Will Improve Your Mood

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How to Take An Effective Mental Health Day Off

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Exercises To Calm Your Anxious Thoughts

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The Beginners Guide to Meditation

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